Regulation + Coherence => Relief
from chronic pain, stress and trauma
Releasing distress held in the body, supporting coherent regulation of the nervous system, and fostering the felt-sense of safety and security build a powerful base to support reconciliation and integration of adverse life experiences.
Every session is a unique and personal collaboration between you and Hope.
Sessions are designed to help you:
- release tension
- increase resilience
- reduce feelings of isolation
- feel grounded in your self, safe
- promote physiological regulation and coherence
- gain a confident and trusting attitude toward the world
By your consent and comfort, sessions may include clothed touch informed by Somatic Experiencing® and Feldenkrais®.
Fee: $110 50-minute private session. (A reduced fee on a sliding scale may be available; insurance is not accepted.)